Articles About Drinking Tea Health

Most of the major benefits of green tea come from its catechins, compounds that are present in large amounts in the fresh tea leaf. However when the same tea leaves are processed to produce black tea, the catechins are mostly oxidized into compounds called the aflavins and thea rubigens. Does that mean the health benefits ...

Lowering your blood pressure may a major factor behind the many health benefits of tea. A new study shows that people who drank three cups of black tea a day lowered their blood pressure levels by an average of 2 to 3 points. That may not sound like much. But researchers say even small reductions in blood ...